Comments on: How to Get Six Pack Abs : Bicycle Crunch Exercises for the Abs http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs Your Six Pack Mission Starts here Tue, 27 Apr 2010 11:03:35 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Dollarbob http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1350 Dollarbob Sat, 12 Sep 2009 05:01:07 +0000 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1350 <b>remember to breathe ...</b> <br> remember to breathe??? haha so dumb remember to breathe …
remember to breathe??? haha so dumb

]]> By: cutecomments http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1351 cutecomments Sat, 12 Sep 2009 05:01:07 +0000 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1351 <b>I take lot of ...</b> <br> I take lot of carbohydrates and so i got belly. Frankly speaking our diet helps 60% in maintaining a flat abdomen remaining 40% for getting a stiff abdomen. Now even if i do this exercise, becos of my diet i have only one pack that too protruding and its my belly. I take lot of …
I take lot of carbohydrates and so i got belly. Frankly speaking our diet helps 60% in maintaining a flat abdomen remaining 40% for getting a stiff abdomen. Now even if i do this exercise, becos of my diet i have only one pack that too protruding and its my belly.

]]> By: FUNimationDB http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1352 FUNimationDB Sat, 12 Sep 2009 05:01:07 +0000 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1352 <b>remember, don't ...</b> <br> remember, don't just do this and expect to get six pack abs like soon. it takes a looooooong time and it won't work if you eat McDonalds every day lol remember, don’t …
remember, don’t just do this and expect to get six pack abs like soon. it takes a looooooong time and it won’t work if you eat McDonalds every day lol

]]> By: crazymike959 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1353 crazymike959 Sat, 12 Sep 2009 05:01:07 +0000 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1353 <b>yea it depends on ...</b> <br> yea it depends on how much exercise you do and your diet, so results vary. like me i do HIIT every other day (just youtube HIIT or google it to find out what it is) and then on days i dont do that i do weight training but i use gilad's ab exercises every night yea it depends on …
yea it depends on how much exercise you do and your diet, so results vary. like me i do HIIT every other day (just youtube HIIT or google it to find out what it is) and then on days i dont do that i do weight training but i use gilad’s ab exercises every night

]]> By: LittleKittyWanaBite http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1354 LittleKittyWanaBite Sat, 12 Sep 2009 05:01:07 +0000 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1354 <b>i did 50 on each ...</b> <br> i did 50 on each foot a total of 100 every 5min remember to breathe i inhale on my right then exhale on left i did 50 on each …
i did 50 on each foot a total of 100 every 5min remember to breathe i inhale on my right then exhale on left

]]> By: whffbic http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1334 whffbic Sat, 12 Sep 2009 05:01:07 +0000 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1334 <b>Just found out ...</b> <br> Just found out about this exercise today. I like it because its easy to do in the dorm, if I eat healthier on campus and do this exercise a couple of times a week will I lose wait. I should also note I probably walk about a mile a day between classes. Just found out …
Just found out about this exercise today. I like it because its easy to do in the dorm, if I eat healthier on campus and do this exercise a couple of times a week will I lose wait. I should also note I probably walk about a mile a day between classes.

]]> By: cupertinorules http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1335 cupertinorules Sat, 12 Sep 2009 05:01:07 +0000 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1335 <b>guys - i recommend ...</b> <br> guys - i recommend you do this - even though i got a 6 pack by doing regular situps every nite before i slept for a month - san diego university researched the best ab exercise and came up with this - good luck! great vid guys – i recommend …
guys – i recommend you do this – even though i got a 6 pack by doing regular situps every nite before i slept for a month – san diego university researched the best ab exercise and came up with this – good luck!

great vid

]]> By: CubsFan2006 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1336 CubsFan2006 Sat, 12 Sep 2009 05:01:07 +0000 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1336 <b>i laugh at these ...</b> <br> i laugh at these videos. people think they can ignore their nutrition, do these exercises, and magically get a six pack. i laugh at these …
i laugh at these videos. people think they can ignore their nutrition, do these exercises, and magically get a six pack.

]]> By: newandinteresting http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1337 newandinteresting Sat, 12 Sep 2009 05:01:07 +0000 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1337 <b>Oh god I just tried ...</b> <br> Oh god I just tried this excersise, I must have looked like a retard. I'm quite fit and muscular all round, but for some reason I avoided abdominal excersises and it really showed when I attempted this, my neck aches too. My advice is do this 3 sets of 20 repetitions 3 times a week. Oh god I just tried …
Oh god I just tried this excersise, I must have looked like a retard.

I’m quite fit and muscular all round, but for some reason I avoided abdominal excersises and it really showed when I attempted this, my neck aches too.

My advice is do this 3 sets of 20 repetitions 3 times a week.

]]> By: grmforyou http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1338 grmforyou Sat, 12 Sep 2009 05:01:07 +0000 http://www.sixpackmission.com/six-pack-workouts/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1338 <b>Guys you should ...</b> <br> Guys you should check this out. A neat ebook on exercise for all of us busy as a bee in the office. click on my profile to know more. Guys you should …
Guys you should check this out. A neat ebook on exercise for all of us busy as a bee in the office.
click on my profile to know more.

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